The social media phenomenon is amazing. Playing psychological tricks with us whether we know it or not. Scrolling through our numerous news feeds every morning, every night before bed, during meetings, when we’re out with friends, chilling with our partners, on the toilet…You get the point. I mean, you know you have a problem when you can’t even take a dump without doing your addiction. #Hygiene. We have all fallen under the spell of social media. It has become us, we have become it. Welcome to 2016.
Soul Fitness 
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