Ahhhh, a fresh new year, a chance to self reflect and try to rejuvenate our attitudes. And why not! We are too busy to self reflect half as much as we should and that’s why the majority of us are bitches, let’s be honest.
I could write 1500 mindset mantras, but I’ll stick with just 15 for now. I’ve learnt some lessons post 2018 that I’m putting to good use this year! Continue reading
“My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed.” Continue reading
Hi Soul Fitness Readers!
Firstly, I would like to thank Magda for allowing me to contribute to her awesome blogging space – what a gem!
Now let’s get down to business. In this blog I’m going to address what I like to refer to as The Victim Mentality. This is where no matter the situation, a person can turn themselves into the victim either in their head or on display for everyone. This blog may hit home for some of you, but just remember that being aware is the first step to overcoming. So open your mind and I assure you that you will never listen to conversations in the same way again. Continue reading
Anna and I are Greek and this year we thought, let’s go all out and fast for Easter! We wanted to sacrifice in the name of love and faith and use our will power. It was going to be a test, because food is our EVERYTHING. So, we both made it through the month and a half living on a strict vegan diet. I started off great, lost some weight, felt energised and then I just started surviving on chips and any snacks I could find in the health food aisle in Woolies. So, yeah, I gained it all back and became quite run down. Anna on the other hand, lost so much weight, cleared her acne and gained back her confidence. So, she thought she’d share her journey below!
Less than smart life decisions. Who are we to judge whether someone has messed up? We all make mistakes and a baby is NOT a mistake, it is always a blessing. But anyway, sometimes we make relationship mistakes and I’m feeling like we’re kind of going back in time, but with a modern twist. I’m scared to write about this because it may get misconstrued, but also, I kind of don’t care, because this is my blog and if you care enough to disagree, you can write your own!
Oh the Tinder tales that are out there. The trials and tribulations of the Tinderverse. Don’t hate the player, hate the game. The Tinder game is strong and the hate for it is stronger. Smart girls get played and finding a relationship in 2018 is a whole other ball game to when people used to meet organically.
My sister is a hot, smart young lady and she’s been doing this experiment of being on Tinder. She was on it a couple of years ago and has come back to see if anything has changed and apparently, it has not…I selfishly love hearing the stories and talking about the types of douches guys she comes across…Here is Anna’s take!
My grandma and mum always used to tell me in Greek, “To mialo einai orimo otan eisai 25.” That literally means that your brain is ripe at 25. So basically, you’re a full blown adult at 25. They always used to laugh at the fact that legally we were “adults” at 18 and I was always like, “But muuuum, I aaaam an adult!” Yeah right!
We all have that person in the group that seems to always “play dumb” when it comes to paying a joint bill.
Usually, when you’re with your close mates, it’s not a problem to shout your friends dinner! In fact, if you’re anything like my friends, you’re probably at the till fighting about who’s going to pay!
Anna Hasapopoulos is a Primary School Teacher and Model. My sister is just casually a model, you know.
She’s modeled for Myer, Get Frocked, Boohoo and other online stores and local campaigns.
Sometimes when I walk with her, I have to just stare people down, as they stare her down. Men especially. Like, do you want to blink, sir? She is tall, statuesque and has a beautiful face. She is considered Plus Sized in the modelling world. A ‘Curve’ model as they politely put it now. Usually, AU sizes 12/14 and upwards are considered ‘plus sized’…
Soul Fitness 
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